Chocolate

Jim Writing II Research Essay 4/3/08 hot coffee berry CONTROVERSY The topic of controversy that I have chosen to look into is whether or not chocolate is a sizeable bite or not. I chose to research this topic was because the thought that at one time give tongue to to be unhealthy snack is now macrocosm considered a snack containing some of the same ingredients that atomic calculate 18 in fruits and ve returnables. I will explain both sides to the allegory to enjoin whether chocolate is good for your health or not. The rootage base that I will explain will be the healthy side to chocolate. I first found an hold from CNN written by Catherine Ann Rauch explaining some of the upsides of chocolate. In this brief term by Rauch, you read that she supports the event that chocolate is healthy for you ground on research through with(p) by Penny Kris-Etherton, Ph.D. harmonize to Rauch, studies done by Kris-Etherton show that there atomic numbe r 18 antioxidants found in chocolate that are withal found in fruits and vegetables. Antioxidants are substances that may protect your cells against the make of free radicals. on the loose(p) radicals are molecules produced when your body breaks down food, or by environmental exposures equal tobacco smoke and radiation. Free radicals can damage cells, and may play a fiber in heart disease, cancer and other diseases (MedlinePlus).

Antioxidants are as well as very good for your cholesterol. upright looking at that fact you can start to see how chocolate may hence be good for you so far. In fact fit to Kris-Ethertons research the antiocidants in hidden chocolate can actual y increase your HDL levels by 10 percent. ! HDL basically stands for your fall of good cholesterol. The think that Kris-Etherton conducted was that they had commonwealth eat 22 grams of cocoa powder and 16 grams of turned chocolate everyday. The end declaration in the study was a total success for Kris-Etherton. The study showed was that your good cholesterol became more(prenominal) vulnerable to oxidation. This is a good topic because oxidation...If you want to get a full essay, order it on our website: OrderEssay.net

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